There are a few different factors that cause a double chin for many people in Phoenix, Arizona that come into Body by Kotoske, such as weight gain, genetics, and less collagen being produced in the skin as a result of getting older. It is important to note that this decrease in collagen could start as early as your 20s, which is where genetics really play a part. There are various myths that claim you can reduce chin fat quickly, however, there hasn’t been any consistent proof that these methods actually work.

 

Chin Straps For Body by Kotoske Patients In Phoenix, Arizona 

One of the myths that claim you can reduce chin fat for our Body by Kotoske patients in Phoenix, Arizona is to use a chin strap because the pressure of the strap is supposed to hold the chin in place to keep it from sagging. Chin straps themselves are not even advertised as a tool for doing so – that pressure is for keeping your mouth shut while you sleep to keep it from drying out and to keep people in Arizona from snoring at night.

 

Are Chin Exercises A Way To Fix Double Chins Naturally in Arizona?

There are different exercises for our Body by Kotoske patients that are rumored to target a double chin in Phoenix, Arizona, but there is no scientific evidence that backs reducing fat in that area. These exercises include upward tongue stretches, neck rolls, ball exercises, and more. With a workout routine centered around improving the appearance of your sub-mental (beneath the chin) area, that jawline undoubtedly becomes more defined, but it is not necessarily cutting out the excess fat. Overall diet and exercise centered around weight loss throughout the whole body are going to be the difference-maker especially for many people with double chins in Phoenix, Arizona. Increase vegetable intake, switch to lean proteins, avoid processed foods, and consume more whole grains, especially if it is a result of weight gain. It is important to note that not everyone with a double chin is obese, or in poor wealth. In some cases, it is a poor posture that is the root of the excess skin. Craning your neck in a certain way, over time, weakens the muscle between the neck and chin to reduce the elasticity of the skin. If it is a decrease in collagen that is causing it, then applying Vitamin E oil once a day before bed will increase elasticity in the skin for an anti-aging effect.

 

Additional Options For Body by Kotoske Patients in Phoenix

If it has gotten to the point where all of that extra dieting, exercising, massages, and chin holders are not cutting it, then one foolproof way of cutting the extra chin is through Body by Kotoske cosmetic surgery in Phoenix, Arizona. There are additional options that many of our patients in Arizona can try and see if it might benefit them. A liposuction procedure, or “lipo,” involves inserting a thin tube (cannula) through the incisions which are attached to either a surgical vacuum or a syringe. The cannula suctions out the fat beneath the chin, and naturally, you would be put under anesthesia during this process. Depending on what type of anesthesia your surgeon recommends in Phoenix, you will want either a relative or a friend to drive you to and from the procedure. Facelifts in Phoenix, Arizona are also effective for removing fat or loose skin in the submittal area. The underlying structure of the lower face is suspended, sagging skin is cut out, and facial skin around it is tightened to give it a natural look. The QuickLift in particular is minimally invasive, utilizing smaller incisions with a shorter surgical time. This results in less swelling and bruising, with a shorter recovery period, although the consultation will require extra attention upfront since there is no one-size-fits-all when examining solutions for faces and jaw structures. Both a lipo or a facelift are ideal options for someone who would like to fix their double chin and improve the appearance around their face in Phoenix, Arizona. We strongly recommend you consult with an experienced cosmetic surgeon about whether lipo or a facelift is better suited to remove the fat or skin in that specific area, as well as the different types of anesthesia available for either procedure.